Welcome to KM-Pilates

Please browse the pages to find out more about the Pilates method: how it evolved, what it involves and why it is the buzzword in the fitness world today.

The site also highlights my philosophy as a teacher and how my clients have benefited from Pilates. You can find details of the classes I run and answers to some frequently asked questions.

Having trained and practiced in London for several years, I am now living and working in Grand Cayman. Based in Georgetown, I am teaching small group matwork classes as well as private tuition and pregnancy Pilates

For details about class times and the different courses available please click here.

Please feel free to contact me for further information.

'I've never before found an exercise system that I enjoyed as much as Pilates. I sail, which involves a lot of heaving and pulling and lifting, and I garden. I'm not in my first youth, so it's vital that I keep my back especially strong for all that.

Katie's classes are brilliant, because she's so good at 'talking you in' to how your body's working, so you don't overdo it. I'm completely addicted!'

Elizabeth, Balham